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Explore the Neponset Watershed
The Watershed contains parks, trails, and waterways for all abilities across the region.

Trails & Parks
Whether you’re a cyclist, casual walker, or nature enthusiast, you’ll find many opportunities for outdoor adventure and wildlife observation year-round. Here are a few options to get you started:
Terrain and difficulty vary. Please check the conditions in advance of your visit.
- Canton, Milton
- Blue Hills Reservation: Miles of trails for all ages and abilities. (Check out the Blue Hills Ski Area in the winter!)
- Canton, Hyde Park, Milton
- Canton
- Dedham
- Dorchester, Hyde Park, Mattapan, Milton
- Neponset Greenway Trail: a 9-mile-long, flat multi-use trail, perfect for families.
- Foxborough
- Hyde Park
- Mattapan
- Norwood
- Quincy
- Quincy RiverWalk: a 2-mile-long public walkway along the Neponset River and Commander Shea Boulevard, beginning at the Adams Inn Gazebo and running to DCR Squantum Point Park. The trail is a combination of paved path/road and crushed stone.
- Sharon
- Walpole

On the Water
Swimming, boating, and fishing opportunities are plentiful, from the River’s headwaters in Foxborough to local ponds and the estuary, where it flows into Dorchester Bay.
Note: Several dams on the Neponset River prevent uninterrupted paddling.
- Learn more about dams on the Neponset River.
- See paddle advisory below.
- Get a Neponset River Paddlers Guide

Some of our favorite water-based locations include:
- Dorchester, Milton: Neponset Estuary (best at mid to high tide) — launch from Milton Landing or DCR Neponset Park
- Milton, Hyde Park: Paul’s Bridge — paddle upstream through Fowl Meadow
- Hyde Park: Martini Playground canoe launch — paddle upstream through Fowl Meadow
- Canton: Signal Hill — paddle upstream or downstream
- Sharon: Lake Massapoag – paddling, sailing, fishing, swimming
- Foxborough: Neponset Reservoir – paddling, fishing
- Walpole: Willett Pond

Paddle Advisory: On March 14, 2022, the EPA designated a 3.7-mile stretch of the Lower Neponset River—from the confluence with Mother Brook in Hyde Park to the Walter Baker Dam in Milton/Dorchester Lower Mills—as a Superfund site.
Learn more about the Superfund Project.


Get a Neponset River Paddler’s Guide!
We‘re pleased to offer the Neponset River Paddler’s Guide to help you explore Boston’s “Hidden River.”
The 8″ x 23″ foldable paddler’s guide is divided into 4 sections: Fowl Meadow, Lower Neponset, Neponset Estuary, Major Lakes, and Ponds.
- The guide shows launches, suggested routes, and points of interest, and is printed on water-resistant paper for many years of use.
- The cost is just $5.00 or free for members.
- Paddler’s guides are delivered via US mail.
To order a guide, use the buttons below or email NepRWA Office Manager, Rebecca Weiss.

Water Quality
How do I know if the water in my town is clean for swimming, boating, or fishing?
For the most up-to-date information on water quality in your town, check with your local board of health or town website.
While NepRWA monitors water quality in local streams and ponds, the collected data primarily captures trends over time rather than daily fluctuations.
Learn more about water quality in the Neponset Watershed.
Report a Problem.
You can help keep our streams and ponds clean by reporting suspicious activity, spills, or dumping near the water or storm drains.
Email the Neponset Stormwater Hotline at stormwater@neponset.org or give us a call at 781-575-0354 x 300.

Share Your Adventures
We can’t wait to see your Neponset photos!
Tag us @neprwa on:
Learn More About our Watershed Communities!















Help us keep this information up to date!
To suggest a new location or request an edit, please contact NepRWA Outreach & Communications Director, Nancy Fyler, at fyler@neponset.org

















